Eric Root

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 22, 2015

Performed at: Vintage CrossFit
Workout Name: Marco
Description: 3 rounds for time of:
21 pull-ups
15 handstand push-ups
9 thrusters, 135 lb.
Results: 19m 22s
Workout scaled
Modifications at: 2 ab-mat handstand pushups
125 # (1 set) / 115# (2 sets) for thrusters

1 similar workout

Date Name WorkoutDescription Results
07/22/2015 Marco 3 rounds for time of:
21 pull-ups
15 handstand push-ups
9 thrusters, 135 lb.		 19m 22s
Workout Scaled