Jeff Croft

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 20, 2015

Performed at:	Vintage CrossFit
Description:	12 minutes Beginner: Practice Overhead Squats from the rack Intermediate: Build to heavy Power Snatch + Overhead Squat Advanced: Build to heavy Squat Snatch + Overhead Squat
Results:	75-75-95-95-105-115 lbs Performed as RX

Date	Name	WorkoutDescription	Results
07/20/2015		12 minutes Beginner: Practice Overhead Squats from the rack Intermediate: Build to heavy Power Snatch + Overhead Squat Advanced: Build to heavy Squat Snatch + Overhead Squat	75-75-95-95-105-115 lbs Performed as RX