Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

July 20, 2015

Performed at: Vintage CrossFit
Description: Run 400m
21 Toes to bar
21 OHS (95/65)
Run 400m
15 T2B
15 OHS
Run 400m
9 T2B
9 OHS
Results: 14m 00s
Workout scaled
Modifications at: 55#
Athlete's Notes: not sure about exact time

1 similar workout

Date Name WorkoutDescription Results
07/20/2015 Run 400m
21 Toes to bar
21 OHS (95/65)
Run 400m
15 T2B
15 OHS
Run 400m
9 T2B
9 OHS		 14m 00s
Workout Scaled