Lauren Penley

Hometown:
Warsw, IN
Gym:
Crossfit Haymaker
Gender:
Female
Age:
--
Height:
5' 3"
Weight:
--

July 16, 2015

Performed at: Crossfit Haymaker
Workout Name: 150716
Description: 12 minutes
500 meter row followed by:
AMRAP of
15 deficit HSPU
30 wallballs
60 double unders

Compare to 150309
Results: 145 reps
Workout scaled
Modifications at: Pike push up instead of HSPU

1 similar workout

Date Name WorkoutDescription Results
07/16/2015 150716 12 minutes
500 meter row followed by:
AMRAP of
15 deficit HSPU
30 wallballs
60 double unders

Compare to 150309		 145 reps
Workout Scaled