Performed at: | CrossFit Cork |
Description: | 20 min AMRAP with partner (1 work, 1 rest) -5 deadlifts (80kg) -10 box jumps -15 wall balls (10kg) |
Results: | 8 rounds 16 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/20/2015 | 20 min AMRAP with partner (1 work, 1 rest) -5 deadlifts (80kg) -10 box jumps -15 wall balls (10kg) |
8 rounds 16 reps Performed as RX |