Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

July 17, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/17/2015
Description: 5 rounds for time:
5 Deadlifts 95/65lbs
5 Power Cleans 95/65
5 Thrusters 95/65

Post time!
LVL1M: 3 rounds, light weight
LVL1: 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
Results: 3m 09s
Performed as RX

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