Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

July 15, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Fitness Combine Workout #1
Description: Run 2000m
Run will be timed to 100th of a second.

5min Rest before Combine Workout #2.
Post Time!
Results: 14m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/15/2015 Fitness Combine Workout #1 Run 2000m
Run will be timed to 100th of a second.

5min Rest before Combine Workout #2.
Post Time!
 14m 28s
Performed as RX