Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

July 15, 2015

Performed at:	RifTribe
Workout Name:	July 15
Description:	10 min AMRAP 8 front rack lunges 80 lb 8 barbell rows 80 lb 8 knees to chest
Results:	8 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/15/2015	July 15	3-3-3-3-3 Bench press build to heavy weight	125 lbs Performed as RX
07/15/2015	July 15	10 min AMRAP 8 front rack lunges 80 lb 8 barbell rows 80 lb 8 knees to chest	8 rounds 0 reps Performed as RX