Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

July 18, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Fitness Combine Workout #2
Description: 5min AMRAP:
3 Hand Release Push-ups
6 Sit-ups
9 Squats

5min Rest before Combine Workout #3
Post total reps!
Results: 144 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/18/2015 Fitness Combine Workout #2 5min AMRAP:
3 Hand Release Push-ups
6 Sit-ups
9 Squats

5min Rest before Combine Workout #3
Post total reps!		 144 reps
Performed as RX