Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

July 14, 2015

Performed at: Salt Lake City CrossFit
Description: 5 RFT
-10 calorie row
-10 KB swings @53
-30 DUs
-200m run

90 second rest between rounds
Results: 20m 25s
Performed as RX
Athlete's Notes: SUs

1 similar workout

Date Name WorkoutDescription Results
07/14/2015 5 RFT
-10 calorie row
-10 KB swings @53
-30 DUs
-200m run

90 second rest between rounds		 20m 25s
Performed as RX