Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

July 14, 2015

Performed at: CrossFit Octoduria
Description: SKILL :
1RM Deadlift

WOD :
100 Air Squat
50 Burpees
30 Pistols
15 Muscle-up
Results: 14m 52s
Workout scaled
Modifications at: pistols rubber band
muscle up kipping pulp and ring dips 45
Athlete's Notes: new pr 110kg - 5plus

1 similar workout

Date Name WorkoutDescription Results
07/14/2015 SKILL :
1RM Deadlift

WOD :
100 Air Squat
50 Burpees
30 Pistols
15 Muscle-up		 14m 52s
Workout Scaled