Jody Langley

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
--

July 13, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 17 minutes with partner (1 person working at a time):
10 hang power snatches (75/45)
15 toes-to-bar
60 double-unders
Results: 3 rounds 30 reps
Workout scaled
Modifications at: 35 lb hang power snatch
knees-to-elbows
single-unders

1 similar workout

Date Name WorkoutDescription Results
07/13/2015 AMRAP 17 minutes with partner (1 person working at a time):
10 hang power snatches (75/45)
15 toes-to-bar
60 double-unders 		3 rounds 30 reps
Workout Scaled