Melisa O'Quinn

Hometown:
Longwood, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
--
Weight:
--

December 9, 2011

Performed at: CrossFit Lake Mary
Description: 5 Rounds For Time:
12 Thrusters (65, 45)
200 Meter Run
Rest 1 Minute Between Rounds
Results: 10m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2011 5 Rounds For Time:
12 Thrusters (65, 45)
200 Meter Run
Rest 1 Minute Between Rounds
 10m 35s
Performed as RX