Performed at: | CrossFit AZO |
Description: | Metcon (Time) 21-15-9 Clean and Jerk 135/95 400m Run |
Results: | 11m 26s Workout scaled |
Modifications at: | 95# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2015 | Metcon (Time) 21-15-9 Clean and Jerk 135/95 400m Run |
11m 26s Workout Scaled |