Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

July 13, 2015

Performed at: CrossFit AZO
Description: Toes-To-Bar (tabata 1 round)
Results: 4 reps
Performed as RX
Warmup: .5 mile run

3 Rounds

3 point toe touch
5- Inchworm (w/ push up)
10 Lunges
5 Good mornings
10 Jump squats
5 Burpees
10 Sit ups

1 similar workout

Date Name WorkoutDescription Results
07/13/2015 Toes-To-Bar (tabata 1 round) 4 reps
Performed as RX