Joel Popenfoose

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 10, 2015

Performed at: Crossfit Haymaker
Workout Name: 150710
Description: 8 rounds of:
1 minute to complete
3 burpees
5,10,15m shuttle sprint
AMRAP of snatch 135/95
Results: 47 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2015 150710 8 rounds of:
1 minute to complete
3 burpees
5,10,15m shuttle sprint
AMRAP of snatch 135/95		 47 reps
Performed as RX