Performed at: | RaD Fitness |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 815 lbs Performed as RX |
Athlete's Notes: | Deadlift 365 Strict push press 175 Backs squat 275 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/10/2015 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
815 lbs Performed as RX |