Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

July 8, 2015

Performed at: Crossfit Pintados
Workout Name: Hard Top
Description: For time
15 clean and jerks
800m run
Results: 7m 48s
Workout scaled
Modifications at: Weight @ 22.5kg
Athlete's Notes: Clean & jerks @ 22.5kg
Fronsquats @ 30kg
Half-kneeling single arm shoulder press @ 20lbs db

1 similar workout

Date Name WorkoutDescription Results
07/08/2015 Hard Top For time
15 clean and jerks
800m run		 7m 48s
Workout Scaled