Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

July 10, 2015

Performed at: Crossfit Pintados
Workout Name: Stream Crossing
Description: 6-minute AMRAP
60' broad jumps
Alternating pistols (2 reps per jump)
Pull-ups (1 rep per jump)
Results: 2 rounds 0 reps
Workout scaled
Modifications at: With band
Athlete's Notes: 10 jumps
20 alternating pistols
10 pull-ups

1 similar workout

Date Name WorkoutDescription Results
07/10/2015 Stream Crossing 6-minute AMRAP
60' broad jumps
Alternating pistols (2 reps per jump)
Pull-ups (1 rep per jump)		 2 rounds 0 reps
Workout Scaled