Jonathan Honig

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 9, 2015

Performed at:	Stars and Stripes CrossFit
Workout Name:	Apple Jacked
Description:	5 RFT 15 Sit Up 20e Russian Twist 15 V-Sit Crunches 20e Oblique MB Toss *Plank 45 sec after each rd*
Results:	15m 40s Performed as RX

Date	Name	WorkoutDescription	Results
07/09/2015	Apple Jacked	5 RFT 15 Sit Up 20e Russian Twist 15 V-Sit Crunches 20e Oblique MB Toss *Plank 45 sec after each rd*	15m 40s Performed as RX