Performed at: | Rogue River CrossFit |
Description: | AMRAP 5 minutes: 8 Russian KB swings (53/35) 8 burpees with lateral hurdle jump (12"/6") REST 2 minutes AMRAP 5 minutes: 8 KB sumo deadlift high pull (53/35) 8 burpees with 180 degree turn |
Results: | 137 reps Performed as RX |