Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
July 11, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week July 6-11, 2015 |
| Description: | 21-18-15-12-9-6-3 reps of: Wall Balls 20/15lbs Sit-ups Post time! LVL1M: 12 to 3 reps, Yellow/Red targets LVL1: 18-3 reps, Yellow/Red Targets LVL2: Yellow/Red Targets LVL3: RX'd Blue/Red Targets |
| Results: | 4m 53s Performed as RX |
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