Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/30/2015 |
Description: | Strict Shoulder Press 5-5-5-5-5 Post heaviest load! |
Results: | 105 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/30/2015 | 06/30/2015 | Strict Shoulder Press 5-5-5-5-5 Post heaviest load! |
105 lbs Performed as RX |