Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/08/2015 |
Description: | 3 rounds for time: 400m run 10 squat tire jumps 10 V-sits Post time! Scale as needed! |
Results: | 9m 52s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2015 | 07/08/2015 | 3 rounds for time: 400m run 10 squat tire jumps 10 V-sits Post time! Scale as needed! |
9m 52s Performed as RX |