Keith Sampson

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 8, 2015

Performed at: Crossfit Haymaker
Workout Name: 150708
Description: Partner WOD:
10 minute AMRAP
50 pullups
40 kettlebell swings
30 burpees
20 STO 135/95
100 double unders
Results: 128 reps
Performed as RX
Athlete's Notes: Done solo
35 lb KB

1 similar workout

Date Name WorkoutDescription Results
07/08/2015 150708 Partner WOD:
10 minute AMRAP
50 pullups
40 kettlebell swings
30 burpees
20 STO 135/95
100 double unders
 128 reps
Performed as RX