Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

July 8, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/08/2015
Description:	3 rounds for time: 400m run 10 squat tire jumps 10 V-sits Post time! Scale as needed!
Results:	7m 46s Performed as RX

Date	Name	WorkoutDescription	Results
07/08/2015	07/08/2015	3 rounds for time: 400m run 10 squat tire jumps 10 V-sits Post time! Scale as needed!	7m 46s Performed as RX