Nora G

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
34
Height:
5' 4"
Weight:
115 lbs

July 7, 2015

Performed at: Vintage CrossFit
Description: Run 200m
15 Power Snatch 95/65
Run 200m
15 Overhead Squats 95/65
Run 200m
15 Squat Snatch 95/65
Run 200m
Results: 9m 02s
Workout scaled
Modifications at: 55#

1 similar workout

Date Name WorkoutDescription Results
07/07/2015 Run 200m
15 Power Snatch 95/65
Run 200m
15 Overhead Squats 95/65
Run 200m
15 Squat Snatch 95/65
Run 200m		 9m 02s
Workout Scaled