Erica Roche

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 7, 2015

Performed at: Crossfit Haymaker
Workout Name: 150707
Description: For Time:
Row 1000 meters
50 toes to bar
Double-unders: 100
GHD sit-ups: 50
Double-unders: 200
Results: 19m 51s
Performed as RX
Athlete's Notes: WOD only, didn't do strength/skill beforehand.

1 similar workout

Date Name WorkoutDescription Results
07/07/2015 150707 For Time:
Row 1000 meters
50 toes to bar
Double-unders: 100
GHD sit-ups: 50
Double-unders: 200		 19m 51s
Performed as RX