Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

July 7, 2015

Performed at: Rogue River CrossFit
Description: 5 rounds:
1 minute airdyne or rower
1 minute KB snatches (53/35)
1 minute rest
Results: 127 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/07/2015 5 rounds:
1 minute airdyne or rower
1 minute KB snatches (53/35)
1 minute rest		 127 reps
Performed as RX