Suzie Vinnick

Hometown:
Wainfleet, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

July 6, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/06/2015
Description: 10min AMRAP of:
5 Power cleans 65lbs
10 Pistols/Alternating (20" box)
30 single skips

Post rounds & reps!
Results: 6 rounds 2 reps
Workout scaled
Modifications at: 20" box for pistol squats

1 similar workout

Date Name WorkoutDescription Results
07/06/2015 07/06/2015 10min AMRAP of:
5 Power cleans 65lbs
10 Pistols/Alternating (20" box)
30 single skips

Post rounds & reps!
 6 rounds 2 reps
Workout Scaled