Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

July 6, 2015

Performed at: CrossFit AZO
Description: Push Press EMOM (10min)
-10 reps @ 135
Results: 4 rounds 0 reps
Workout scaled
Modifications at: 4 rounds of ten at 105, 5 rounds of five at 95
Warmup: 3 Rounds

250m Row
Bear Crawl
10 Jump Squats
20 Mountain Climbers
10 Push-Ups
20 Jumping Jacks

1 similar workout

Date Name WorkoutDescription Results
07/06/2015 Push Press EMOM (10min)
-10 reps @ 135		 4 rounds 0 reps
Workout Scaled