Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

July 3, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/03/2015
Description:	Run or Row 4x400m 2min rest between Post fastest interval!
Results:	1m 53s Performed as RX

Date	Name	WorkoutDescription	Results
07/03/2015	07/03/2015	Run or Row 4x400m 2min rest between Post fastest interval!	1m 53s Performed as RX