Elvia Gil

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

July 3, 2015

Performed at:	The Shoebox
Workout Name:	Weightless
Description:	I. ENDURANCE CONDITIONING 03 Reverse Burpee + Burpee 10 Double Unders --- II. WOD \| for TIME 21-18-15-12-9-6-3 Push-Ups Air Squats V-Ups
Results:	14m 44s Performed as RX
Warmup:	MOBILITY BAND: - Focus on Shoulders and Hips
Athlete's Notes:	Goblet @20

Date	Name	WorkoutDescription	Results
07/03/2015	Weightless	I. ENDURANCE CONDITIONING 03 Reverse Burpee + Burpee 10 Double Unders --- II. WOD \| for TIME 21-18-15-12-9-6-3 Push-Ups Air Squats V-Ups	14m 44s Performed as RX