Jeanne Trias
July 3, 2015
| Performed at: | The Shoebox |
| Workout Name: | Weightless |
| Description: | I. ENDURANCE CONDITIONING 03 Reverse Burpee + Burpee 10 Double Unders --- II. WOD | for TIME 21-18-15-12-9-6-3 Push-Ups Air Squats V-Ups |
| Results: | 14m 41s Workout scaled |
| Modifications at: | Modified Reverse Burpees + Burpees Double unders with SUs Knee Pushups Air Squats V-ups to shins |
| Warmup: | MOBILITY BAND: - Focus on Shoulders and Hips |
| Athlete's Notes: | For endurance 5 rounds |
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