Roger Morrow Jr

Hometown:
Warsaw, Indiana
Gym:
Crossfit Haymaker
Gender:
Male
Age:
47
Height:
6' 6"
Weight:
200 lbs

July 2, 2015

Performed at: Crossfit Haymaker
Workout Name: Brehm
Description: For time:
15 foot Rope climb, 10 ascents
225 pound Back squat, 20 reps
30 Handstand push-ups
Row 40 calories
Results: 15m 15s
Workout scaled
Modifications at: 95 lbs back sqaut
Pike press push ups

1 similar workout

Date Name WorkoutDescription Results
07/02/2015 Brehm For time:
15 foot Rope climb, 10 ascents
225 pound Back squat, 20 reps
30 Handstand push-ups
Row 40 calories		 15m 15s
Workout Scaled