Performed at: | Rogue River CrossFit |
Description: | AMRAP 15 minutes: 11 American KB swings (53/35) 9 toes-to-bar 200m KB carry (53/35) |
Results: | 4 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/02/2015 | AMRAP 15 minutes: 11 American KB swings (53/35) 9 toes-to-bar 200m KB carry (53/35) |
4 rounds 5 reps Performed as RX |