H. D.

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
195 lbs

July 1, 2015

Performed at: North Yard CrossFit
Workout Name: Clark
Description: AMRAP 15min

10 T2B
10 KB Swings
15 Burpees
20 SQ w/LBS
200m run
Results: 3 rounds 53 reps
Performed as RX
Athlete's Notes: 70lb Kettlebell

4 similar workouts

Date Name WorkoutDescription Results
04/11/2016 Clark AMRAP 15min

10 T2B
10 KB Swings
15 Burpees
20 SQ w/LBS
200m run
 4 rounds 9 reps
Performed as RX
07/01/2015 Clark AMRAP 15min

10 T2B
10 KB Swings
15 Burpees
20 SQ w/LBS
200m run
 3 rounds 53 reps
Performed as RX
03/05/2015 Clark AMRAP 15min

10 T2B
10 KB Swings
15 Burpees
20 SQ w/LBS
200m run
 4 rounds 2 reps
Performed as RX
02/05/2015 Clark AMRAP 15min

10 T2B
10 KB Swings
15 Burpees
20 SQ w/LBS
200m run
 3 rounds 12 reps
Performed as RX