Performed at: | CrossFit Eclipse |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 245-265-285f lbs 115-125f-120f lbs 325-345- lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2011 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
245-265-285f lbs 115-125f-120f lbs 325-345- lbs Performed as RX |