Grace Whalen

Hometown:
Unknown
Gym:
Crossfit Haymaker
Gender:
Female
Age:
41
Height:
5' 6"
Weight:
150 lbs

June 29, 2015

Performed at: Crossfit Haymaker
Workout Name: Donny
Description: 21-15-9-9-15-21 reps for time of:
225 pound Deadlift
Burpee
Results: 15m 49s
Workout scaled
Modifications at: 95# deadlift
Warmup: 135# Deadlift PR

2 similar workouts

Date Name WorkoutDescription Results
06/29/2015 Donny 21-15-9-9-15-21 reps for time of:
225 pound Deadlift
Burpee		 15m 49s
Workout Scaled
06/29/2015 Donny 21-15-9-9-15-21 reps for time of:
225 pound Deadlift
Burpee		 15m 49s
Workout Scaled