Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/26/2015 |
Description: | 8min AMRAP of: 200m Run 4 Tire Flips 10 Squats Post rounds and reps! Scale as needed. |
Results: | 3 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2015 | 06/26/2015 | 8min AMRAP of: 200m Run 4 Tire Flips 10 Squats Post rounds and reps! Scale as needed. |
3 rounds 0 reps Performed as RX |