Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

June 29, 2015

Performed at: Rogue River CrossFit
Description: 4 rounds for time:
8 front squats (225/155)
400m run
Results: 11m 40s
Workout scaled
Modifications at: 55#

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 4 rounds for time:
8 front squats (225/155)
400m run		 11m 40s
Workout Scaled