tim everton

Hometown:
Unknown
Gym:
CrossFit Beo
Gender:
Male
Age:
42
Height:
--
Weight:
160 lbs

June 29, 2015

Performed at: CrossFit Beo
Description: 20 mins to find max on both
Hang Clean 6x1
Hang Snatch 6 x 1
"Cindy"
20 min Amrap
5 pullups
10 pushups
15 Squats
Results: 17 rounds 11 reps
Performed as RX
Athlete's Notes: 125 hang snatch, 165 hang clean

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 20 mins to find max on both
Hang Clean 6x1
Hang Snatch 6 x 1
"Cindy"
20 min Amrap
5 pullups
10 pushups
15 Squats		 17 rounds 11 reps
Performed as RX