Care Bach

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 29, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"
Results: 17m 40s
Performed as RX
Cooldown: Accumulate 2 minutes hang on pullup bar
Advanced: then 50 Russian KB Swings

6 similar workouts

Date Name WorkoutDescription Results
06/30/2015 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"		 17m 40s
Performed as RX
06/30/2015 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"		 17m 40s
Performed as RX
06/30/2015 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"		 17m 40s
Performed as RX
06/30/2015 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"		 17m 40s
Performed as RX
06/30/2015 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"		 17m 40s
Performed as RX
06/29/2015 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"		 17m 40s
Performed as RX