Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/29/2015 |
Description: | 10:00 AMRAP of: 8 Over head Squats 65/45 8 Pull-ups Post rounds & reps! LVL1M: back squats, light weight, mod pull-ups LVL1: 45/25lbs, mod pull-ups LVL2: 55/35lbs, mod pull-ups LVL3: RX'd |
Results: | 08 rounds 0 reps Performed as RX |