Jody Langley

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
--

June 29, 2015

Performed at: Rogue River CrossFit
Description: 4 rounds for time:
8 front squats (225/155)
400m run
Results: 11m 09s
Workout scaled
Modifications at: 40 lbs

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 4 rounds for time:
8 front squats (225/155)
400m run		 11m 09s
Workout Scaled