Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

June 29, 2015

Performed at: Rogue River CrossFit
Description: 4 rounds for time:
8 front squats (225/155)
400m run
Results: 13m 11s
Workout scaled
Modifications at: 75lbs

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 4 rounds for time:
8 front squats (225/155)
400m run		 13m 11s
Workout Scaled