Workout Name: | Annie\'s Wench |
Description: | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups EMOM: 5 burpees |
Results: | 12m 33s Workout scaled |
Modifications at: | SUs (reps x3); pushups/squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/29/2015 | Annie's Wench | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups EMOM: 5 burpees |
12m 33s Workout Scaled |