Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

June 25, 2015

Performed at: Sheepdog CrossFit
Description: 1-2-3-4-5 minute AMRAPs, Rest 1 Minute between rounds. Each round begins with Pull-Ups.

5 Pull-Ups
10 Ring Push-Ups
15 Box Jumps @ 24"
20 Sit-Ups
25 Double-Unders
30 Walking Lunges
Results: 312 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/25/2015 1-2-3-4-5 minute AMRAPs, Rest 1 Minute between rounds. Each round begins with Pull-Ups.

5 Pull-Ups
10 Ring Push-Ups
15 Box Jumps @ 24"
20 Sit-Ups
25 Double-Unders
30 Walking Lunges		 312 reps
Performed as RX