Jessica Thompson

Hometown:
Terrell, Texas
Gym:
Ambush Fitness
Gender:
Female
Age:
45
Height:
5' 6"
Weight:
175 lbs

June 25, 2015

Performed at: Ambush Fitness
Workout Name: Ambush 6/25/15
Description: 1000m row
100 Sit-ups
100 Double Unders
Results: 10m 54s
Performed as RX
Warmup: Group Warmup 10 minutes mobility problem areas
Team Rowling
Cooldown: Stretch 10 minutes

1 similar workout

Date Name WorkoutDescription Results
06/25/2015 Ambush 6/25/15 1000m row
100 Sit-ups
100 Double Unders		 10m 54s
Performed as RX