Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/25/2015 |
Description: | Row Total Time: 2x200m, 30sec rest between 2x400m 1min rest between 1x800m Post total time including rest! |
Results: | 13m 26s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2015 | 06/25/2015 | Row Total Time: 2x200m, 30sec rest between 2x400m 1min rest between 1x800m Post total time including rest! |
13m 26s Performed as RX |